Summer is here and the heat is already unbearable. Here is a fun way to have your INJA Life Collagen and combat the heat at the same time! Normally the INJA Life collagen powder is directly added to water and had. However it can also be taken with tea, coffee and other foods. A frozen smoothie is an ideal way to take the supplement, especially on a particularly hot summer day.
Here we’re giving you a recipe of a ‘’Very Berry Smoothie” to which you can add your INJA Life Collagen powder.
Preparation time: 10 minutes
1 cup frozen blueberries
1 ripe banana
5 frozen strawberries
1 cup milk
1 tablespoon sugar (optional)
4/5 cubes of ice
2 sachets of INJA Life Collagen
The recipe mentions blueberries and strawberries; however you can use whichever berries you like.
Recipe got from foodviva: http://foodviva.com/smoothie-recipes/blueberry-smoothie-with-milk-recipe/