collagen supplements for skin
Collagen is an essential form of structural protein present in our bodies, which is found in muscles, bones, skin, blood vessels, digestive system and tendons. It is responsible for keeping them together. As we age, the production of Collagen in our body reduces, thus start the appearance of wrinkles and other signs of aging. For this reason, the body requires an external source of Collagen supplement in order to slow down the process of aging.
The different Collagen types:
There are at least 16 different types of Collagen present in the human body but the most abundant are Type 1, 2 and 3. They amount to 80 to 90% of the Collagen present.
- Type 1: INJA Life is one of the Collagen supplements for skin that contain Type 1 Collagen peptide. Type 1 Collagen is the main component of skin, bones and tendons. Its makes the bones fibrous so that they don’t become brittle and it keeps the skin tight the looking youthful.
- Type 2: This is present in the cartilages and is also the main component of the vitreous fluid in the eyes. This type of Collagen helps prevent pain when joints of the body get worn out.
- Type 3: This Collagen is present in the organs and the skin. It is present together with Type 1 Collagen and similar to it, helps keep the skin firm and young.
Having said that, there hasn’t been any conclusive scientific proof that states that ingestion of a type of Collagen supplement will be compartmentalized and will have an effect on only those areas of the body. It is important to note that the human body is a complex organism, whose complete workings we don’t know.
The sources of Collagen supplements for skin:
Collagen supplements can be extracted from a few different sources, the most common being fish, bovine, swine and chicken.
Collagen extracted from fish is called Marine Collagen, and is believed to be the safest and healthiest form of Collagen supplement.
INJA Life uses the Collagen extracted from the scales and skin of Tilapia fish, which is of a very high quality and is absorbed the best by the human body. It does not contain any preservatives or gluten, with no fishy smell or taste.
INJA Life Collagen supplements for skin and its benefits:
INJA Life is a Collagen supplement that can be referred to as a dietary supplement, in powdered form. It is to be mixed in water or any other drink or food to be ingested. Drinking it or ingesting it in any form daily over a period of time will show positive results on ones skin, hair, eyes, nails, teeth, bones, joints, muscles, tissues and immunity.
Collagen supplements for skin benefit the skin specifically and the body in general a great deal. While consistently taking Collagen will benefit the body, it is important to remember that this is only a supplement and not a replacement for a diet. Hence, maintaining a healthy diet, a balanced lifestyle and a happy mind equally contributes to good health and youthful skin!